Why Insoles?

Whether you’re a runner, walker, or simply on your feet all day, the right insole can make a world of difference. From improving alignment and reducing fatigue to preventing injuries like plantar fasciitis or shin splints, insoles are an often-overlooked key to comfort and performance. But not all insoles are created equal; finding the right one for your foot type, gait, and activity level is essential.

At Runner’s Edge, we carry a carefully selected range of top insole brands designed to meet the needs of active individuals. Here's a breakdown of the main options and how they differ:

Currex RunPro insoles are ideal for neutral runners looking for dynamic, adaptive support. Lightweight and flexible, they come in three arch profiles for a customized fit. These insoles work well in lower-profile running shoes and offer a natural feel without the stiffness of more structured inserts. In contrast, Currex SupportSTP insoles provide a more rigid structure for those who need enhanced stability and motion control—especially beneficial for overpronators or people with lower arches who require extra support.

Superfeet Run Support insoles offer high levels of shock absorption and a deep heel cup that provides stability during long runs or high-impact activity. They’re slightly firmer underfoot, ideal for those who need extra structure to reduce fatigue. The Superfeet Run Cushion insoles offer a softer, more flexible alternative, delivering adaptive arch support for runners or walkers who want cushioning without sacrificing support.

For those dealing with arch pain or foot fatigue, Powerstep Pulse Performance insoles are a strong option. Designed with medical-grade arch support and dual-layer cushioning, they help relieve common foot issues like plantar fasciitis. The Powerstep Pulse Plus offers all the same features as the Pulse with addition of a metatarsal pad. perfect for runners or walkers who suffer from metatarsalgia or ball of the foot pain.

Aetrex orthotic insoles focus on advanced comfort and pressure relief, using memory foam and antimicrobial materials for all-day wear. Available in both neutral and stability versions, many Aetrex models also offer metatarsal support or extra forefoot cushioning—ideal for those who need targeted relief in specific areas of the foot.

Ultimately, choosing the right insole depends on your unique anatomy, footwear, and how you move. That’s why we always recommend visiting Runner’s Edge for an in-store fitting. Our trained staff with assistance of cutting-edge technology will assess your gait, arch type, and pressure points to ensure you’re matched with the right insole. It's not just based on brand, but based on how you actually move. You’ll also be able to test insoles in your own shoes, so you know exactly how they’ll feel before you commit.

Whether you’re chasing a new PR, recovering from an injury, or just trying to stay comfortable during your daily walks, the right insolecan help you move better, feel better, and go farther. Stop in to Runner’s Edge and let us help you find your perfect fit.