How should I fuel?

Good news — fueling your training is easier (and tastier) than ever! There’s a huge range of gels, chews, drink mixes, and energy snacks out there, with tons of brands to try. Our biggest tip? Start experimenting now — not on race day! Your nutrition should be part of your training, just like your miles.

We carry a bunch of awesome brands, and we’re excited for you to check them out! Take a look at their websites and swing by to grab a few. Try them out, find your favorites, and figure out what keeps you feeling strongl.

Precision Fuel

Precision Fuel is a scientific approach to your training and race day strategy. The Runner's Edge is excited to share that we carry Precision Fuel, a personalized customized fueling strategy. Take an online questionnaire to find your personal strategy and and come into the store to pick up your fueling needs.

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Maurten

Maurten uses hydrogel technology to deliver high-carb energy with less stomach distress.
Offers up to 80g of carbs per serving without causing GI issues and has no artificial flavors, colors, or preservatives.

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Huma

Inspired by the Tarahumara tribe, renowned for their ultra-distance running fueled by chia seedsHma was founded by U.S. Army veteran Ian McCollum. While on missions in Iraq, Ian sought a natural energy source and turned to chia-based blends, leading to Hma's creation. The company emphasizes fueling with real food, ensuring that what athletes consume during training aligns with a healthy lifestyle.

Huma is made with natural Ingredients: fruit pure, chia seeds, and brown rice syrupfree from maltodextrin, artificial additives, and preservatives. The natural fiber from chia seeds aids digestion, reducing the risk of gastrointestinal distress during exercise.

Optimal Carb Absorption: Utilizes a 2:1 glucose-to-fructose ratio to maximize carbohydrate uptake.

Electrolyte Support: The PLUS line offers double the electrolytes from natural sources like sea salt and coconut water, aiding in hydration and performance.

Gluten-free, dairy-free, vegan-friendly

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Naak

Naak is a Canadian sports nutrition company dedicated to fueling endurance athletes with sustainable, science-backed products. Each gel delivers 200 calories, suitable for ultra-distance events. Nak nutrition products combines short and complex carbs in a 1:1 ratio, with a 3:1 glucose-to-fructose ratio for optimal sugar absorption. They contain 2g of protein and 235mg of BCAAs to reduce muscle damage and support glycogen storage. They provide up to 460mg of electrolytes to replace minerals lost through sweat. Semi-liquid texture and low glycemic load help prevent gastrointestinal issues. Fun Fact: Made with 37% upcycled maple syrup, contributing to environmental sustainability.

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Skratch Labs

Skratch Labs is a sports nutrition company founded by sports physiologist Dr. Allen Lim in Boulder, Colorado. Their mission is to provide athletes with real food-based products that taste great and solve performance-related problems.Their hydration mixes are formulated to replace fluids and electrolytes lost through sweat, aiding in maintaining peak performance. By using simple, real food ingredients, Skratch Labs products are gentle on the stomach, reducing the risk of gastrointestinal distress during exercise. Offering a range of products, including hydration mixes, energy bars, and recovery drinks, Skratch Labs provides comprehensive nutritional support for athletes.

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Gu

Founded in 1993, GU Energy Labs pioneered energy gels to provide athletes with quick, digestible fuel.
Mission: To empower athletes to achieve peak performance by delivering the right nutrients at the right time, supporting movement and endurance.

Gu Energy gels and chews provide quick carbohydrates to sustain endurance and include Branched-Chain Amino Acids (BCAAs) to help protect muscles and reduce soreness. They offer a range of products, including hydration drinks and recovery mixes. Through initiatives like GU Gives, the company supports physical movement, environmental stewardship, and food awareness.

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