Entries by admin

Of Moose and Men

Of Moose and Men Mike Foote’s Bighorn 100 Mile Race Report Last summer I ran a 100 Mile Mountain Race in Europe.  There were 2400 runners hailing from all over the world.  I ate LOTS of cheese and sausage and ran through three countries.  I raced alongside ibex, helicopters, and beautiful Swiss children screaming “America! […]

July 4, 2012 by
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Leg Pain: Strain & Overuse

LEG PAIN:  STRAIN & OVERUSE John Fiore, PT Sapphire Physical Therapy www.sapphirept.com The days are longer, the temperatures are warmer, the trails are inviting, and the upcoming road and trail running races are ever closer.  It happens to us all:   First you feel a slight tightness in your calf, Achilles, or hamstring, and eventually you […]

June 13, 2012 by
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Runner of the Month: April 2012

Name: Darr Tucknott Age: 31 Hometown: Missoula Montana (well, I am from Scottsbluff, Nebraska originally but now I claim Missoula!) Miles Run Per Week: Around 40 miles Currently Training For: This year I decided to run all the Run Wild Missoula races, so I’m training for those.  I thought it would be a fun goal and a good way to […]

April 12, 2012 by