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Running Up For Air Mt. Sentinel

“All I want is for it to rain ALL summer; I would take that over a smoky summer any day.” It was March, and Nico was already lamenting the impending smoke season months away. I gazed out over the Missoula Valley as the two…

Product Review: On Cloud Venture

Lee Macholz is one of our 2018/2019 RErun ambassadors. She is a stud! After work and family time, she still manages to volunteer and/or run many events through Runners Edge and Run Wild Missoula. We got a new trail shoe called the Cloud Venture.…

High Speed 2D Video Running Analysis

Injuries impact nearly 80% of all runners at some point (Br J Sports Med 2007). While some runners rarely miss a training run or race due to injury, many experience a variety of injuries and/or recurrent injuries. The key to effectively treating…

A Beginner's Guide to Race Day

So you've committed to jumping in your first race, you're all trained up for the big day, have the shoes, the watch, the hat, and the anti-chafe stuff that your best friend said is vital. But now what? Race day can be daunting. Looking at…

Where to run. What's Clear and What's Not

This time of year we are all playing the guessing game of what trail are clear of snow and what still has thigh deep post holes designed to cut shins with crystalized snow. Here's a few ideas in and around Missoula that may keep you running…

Product Review: Brooks Fast Forward Zip Bra

Raise your hand if you’ve come home from a winter run cold and sweaty with fingers too numb and body so tired that wrestling a wet sports bra off your clammy skin felt like an insurmountable task. Me too. Death by soggy bra is a good way to…