Name: Amelia Hagen-Dillon Age: 30 Hometown: Middlesex, VT. I came to Montana for a summer job in 2007 and lived in Missoula since 2009. Why Did You Start Running? (and Why Do You Continue?): I started running my senior year in high school. I was having a rough year and one of my teachers was […]
February snow storms are sure to continue, despite our spring running training and racing goals. Winter activities such as cross country skiing, snowshoeing, and backcountry skiing are excellent ways to build strength and cardiovascular fitness, while providing a much-needed break from running. It is very important, however, to condition our feet and lower legs for […]
Don’t miss out on the fun and prizes at our FIRST EVER Customer Appreciation Party Sunday, January 15th, 9:30am at the Runner’s Edge! Be prepared for a fun run, pancake bar, coffee, mimosas (did you think we’d forget?!) and a raffle drawing. That’s right! Remember that raffle ticket you filled out this year each time […]
Online registration opens for our 2017 Rut Mountain Runs this Thursday, January 5th at 8am MST! It’s a new year and we hope one of your resolutions will be to join us for either our 50k, 28k, 11k or Vertical Kilometer races in Big Sky, Montana over Labor Day weekend. No excuses in 2017 – […]
Babak is one of those runners in Missoula that sometimes flies under the radar. But what an amazing guy. He’s not only passionate about this sport, but is positive, friendly, and makes everyone feel welcome. Read on to find out more about Babak and his recent win at the infamously famous “Big’s Backyard Ultra” where […]
Unlike New Years resolutions which dissolve over time, following a few simple rules will greatly increase your chances of running injury-free in 2017. Understanding why runners get injured, setting realistic running goals, listening to your body, and doing the work it takes to be a runner will result in a successful year. Why Runners Get […]
Understanding and Treating Plantar Fasciitis in RunnersMay 19, 2023 - 1:21 pm
The Mystery of Chronically Tight Hip FlexorsMay 3, 2023 - 11:21 am
Georgia Death Race Recap – Eric KienleMarch 29, 2023 - 5:37 pm
Staying active and fit during middle-age and beyondMarch 7, 2023 - 12:59 pm
The Frozen Feet Challenge is BACK!January 31, 2023 - 1:39 pm
