Spring in only a few weeks away and the roads and trails are drawing runners out of winter hibernation and winter sports. Whether you are new to running, or have already signed yourself up for a dozen races, spring represents a season of new beginnings. Spring is a great time to assess your running form […]
For the month of March, Reta Salmela was nominated to be our runner of the month. In December 2014, we asked our customers to nominate someone who you believe is inspiring in our running community. Although Reta’s older, she’s overcome some major health issues and doesn’t let age or health control her ability to run. […]
Last month I wrote about believing in your dreams, the power of your mind, and how your thoughts affect every single cell in your body. In this article and subsequent articles I will discuss the training modalities that will help manifest your running goals and dreams. In the beginning of every season a runner is […]
As we gear up for spring running in Montana, we see a lot of customers coming to the Runners Edge to buy new shoes. New shoes are something that we are diligent about replacing. But did you know replacing your sports bra is equally as important? Believe it or not, a sports bra can wear out, even […]
The Runners Edge is looking for new designs for our casual RE t-shirts and we need your help! If you think of something awesome, creative or downright silly, sketch it out and send it our way. We will have the design screened and printed on a casual tee and sell it at Runners Edge. We […]
The YMCA Riverbank Run is a fun event for the entire family. From its humble beginnings with less than 300 participants to its current stature as one of the largest foot race in Missoula, this flat, fast 1-Mile, 5K or 10K course will knock your socks off. The YMCA is proud of this event’s top […]
Understanding and Treating Plantar Fasciitis in RunnersMay 19, 2023 - 1:21 pm
The Mystery of Chronically Tight Hip FlexorsMay 3, 2023 - 11:21 am
Georgia Death Race Recap – Eric KienleMarch 29, 2023 - 5:37 pm
Staying active and fit during middle-age and beyondMarch 7, 2023 - 12:59 pm
The Frozen Feet Challenge is BACK!January 31, 2023 - 1:39 pm
