Entries by admin

Calling All Ladies: Support Your Girls!

As we gear up for spring running in Montana, we see a lot of customers coming to the Runners Edge to buy new shoes. New shoes are something that we are typically diligent in replacing. But did you know replacing your sports bra is equally as important? Believe it or not, a sports bra can wear […]

January 28, 2016 by

Treadmill Challenge 2016

We are getting excited for our 3rd Annual Treadmill Challenge on Wednesday, February 3rd and hope you are too! For yet another year we have invited some of Montana’s best male and female runners to duke it out in front of a live audience all to raise money for the Youth Homes Inner Roads Wilderness Program! […]

January 28, 2016 by
,

Running Injury Treatment: How to Know When Conservative Treatment Isn’t Enough

Running injuries occur for a variety of reasons. Accelerated mileage progression, increased running intensity, lower extremity and core muscular weakness, asymmetrical running mechanics, inadequate recovery, and trauma are the main causes of running injuries. While it is considered fairly normal to be sore following a challenging run or race, knowing how to effectively address post-running […]

November 6, 2013 by
,

Miles for Mike

Miles for Mike, a 5k benefit for Mike Browne, will take place on Saturday, November 16th at the Equestrian Park in Missoula. On October 1, 2011, Mike was critically injured in a car accident while returning from MSU for a Griz game. He suffered a traumatic brain injury . Money raised will pay for much […]

November 6, 2013 by
,

Runner of the Month: November 2013

Name: Mark Handelman Age: 27 Hometown: Bethesda, MD Currently Training For: Boston Marathon Miles Run Per Week: Over the past six months, high teens to mid-70’s Favorite Race or Run: Montana Cup. Nothing beats racing with a team. Favorite Thing to do Outside of Running: Toss-up between eating cookies and growing facial hair. What Age […]

November 6, 2013 by